Courgette, Carrot and Red Onion Salad


  • 1 courgette, spriralized or grated

  • 1 large carrot, grated

  • 1/2 red onion, sliced thinly

  • 1 tbsp Littleseed Extra Virgin British Rapeseed Oil

  • 1 lime, zested and juiced

  • 1 tsp sugar

  • a handful of mixed nuts and seeds

  • a handful or fresh coriander, chopped


  1. Mix the grated courgette, carrot and sliced onion together in a bowl.

  2. Sprinkle over the sugar and then add the lime juice, zest, rapeseed oil and coriander and mix through the salad.

  3. Finally season with salt and pepper and top with a sprinkling of nuts and seeds.